How To Keep Your Heart Healthy
Amla: Amla works undoubtedly as the best medicine to keep the heart
well. It has a strange power of preventing all types of cardiovascular diseases.
Turmeric: Turmeric has such type of antioxidant that works against
inflammatory attacks.
Garlic: Garlic reduces the risk of cardiovascular disease, and naturally it is used as a
heart medication. It not only keeps the blood circulation active, but also
keeps the heart healthy.
Ginger: Ginger is a medicinal plant for which blood vessels can take rest. It also keeps the blood flow nornal. It fights against cardiovascular diseases as an anti-inflammatory agent.
Bilberry: Regular eating of bilberry keeps all types of cardiovascular disease
far away fro us. It also keeps the blood circulation active.
Red chilli: Red chilli works as one of the best drugs for heart. It is also a nutritious food for heart.
Green tea: At present green tea works as the best drug for heart. It not
only keeps the veins active, but also protects the veins.
Mint leaf: Mint leaf is very much effective for heart. Mint helps to move
oxygen throuh the veins. Besides, eating mint leaves reduces the chances
of heart attack significantly.
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